Products
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Better With Age Program
CourseBuild bone health & total body strength, improve gut health & mental clarity—all to help you get Better With Age.
Get Started
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A Comprehensive Approach to Utilizing Breathwork in Rehabilitation
CourseLearn to assess and apply evidence-based breathwork to improve patient outcomes. Ideal for rehab professionals, this course covers biomechanics, nasal rehab, CO₂ tolerance, HRV, and performance—all rooted in research and real-world practice.
$500
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Better With Age Program
CourseThis online program will teach you how to build bone health, total body strength, improve your gut health and mental clarity, and ultimately help you get Better With Age.
2 Years Exercise + Nutrition