A Comprehensive Approach to Utilizing Breathwork in Rehab

A Comprehensive Approach to Utilizing Breathwork in Rehabilitation

Help your clients breathe better—so they can move better, feel better, and live better.

Enroll Today

1. Disclaimer
2. Introduction
1. Anatomy and Physiology of Breathing
2. Section 1 Quiz
1. Anatomy and Biomechanics of Breathing
2. Section 2 Quiz
1. Breathing IQ
2. Hi/Lo Breathing Assessment
3. Manual Assessment of Respiratory Motion
4. Shoulder Circle
5. Breath Hold Time
6. Section 3 Quiz
1. Anatomy and Physiological of Nasal Breathing
2. Rehabilitation of Nasal Breathing
3. Section 4 Quiz
1. Addressing Breathing Biomechanics
2. Tactile Cueing for a 360 Degree Breath
3. How to Improve Your Breathing IQ
4. Teaching the Breathing IQ Exercises
5. Remediating the Shoulder Circle
6. Section 5 Quiz
1. Hyperventilation
2. Qi Gong
3. Section 6 Quiz
1. Breathing and the Vagus Nerve
2. Heart Math Session
3. Guided Resonant Frequency Breathing
4. How Often to Practice
5. Section 7 Quiz
1. High Ventilation Breathwork
2. Wim Hof Method Breathing
3. Summary of High Ventilation Breathing Practices
4. Section 8 Quiz
1. Breathing for Exercise and Sports Performance
2. Breathing for Strength and Endurance
3. Section 9 Quiz
1. Course Evaluation
2. Additional Breathwork Practices Not Previously Discussed

Enroll today